EP 6 – Dr Tim Crowe: Food science, intermittent fasting & red meat

“Extraordinary claims require extraordinary evidence” “Be mindful of your serving size. There is no magic eating regime, low carb, high carb, paleo, IM fasting etc. If it connects with you and works for you, knock yourself out.” – Dr Tim Crowe

In this episode, Adam interviews well known research scientist Dr Tim Crowe. Tim is a career reserch scientist and educator in the area of nutrition and sports nutrition. He now works chiefly as a freelance health and medical writer and scientific consultant. You’ll als see him in the media giving regular TV, radio and newspaper interviews.

Tim has a large following and a fantastic website Thinkiningnutrition.com.au which he shares information based on current evidence informed by peer-reviewed journal articles, government and peak health body guidelines and medical experts.

Books mentioned:

The gluten lie by Alan Levinovitz – Click here

Connect with Tim:

Facebook: https://www.facebook.com/thinkingnutrition

LinkedIn: https://www.linkedin.com/in/tim-crowe-a2b78b21/

Twitter: https://twitter.com/CroweTim


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See previous episode here

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