March 2018 - Adam McCubbin

March 26, 2018April 12, 2018

Ep 12 Christian Maurice: body transformations, intuitive coaching and fat cycling

Christian is a certified Functional Medicine practitioner who has trained everyone from weekend warriors to Olympic athletes.

He’s rehabilitated injured high-level athletes and stunt performers, prepared national, world and Arnold’s Classic Fitness winners and regularly performs drastic Hollywood actor/actress body transformations.

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March 17, 2018March 18, 2018

Ep 11 Oliver Thompson: neuro performance and eliminating pain

Oliver is a self confessed geek when it comes to understanding the human body and how to safely hack it to get the quickest results, leading him to study all round the world with leading experts.

Oli has built a reputation internationally for ‘fixing the unfixable,’ with people in pain coming from other countries to see him in person or via Skype. He uses cutting edge Neuroscience to get changes in both performance and pain in lightning fast time. Targeting the brain is the key to lasting health and performance. Continue reading “Ep 11 Oliver Thompson: neuro performance and eliminating pain”

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March 15, 2018

Do you need premium fitness or health

It’s human nature to want to live a premium life and experience a premium level of service, even when it comes to fitness.

Flying Business Class, driving German-made cars, wearing Swiss watches and nowadays, even “premium” supplements and training are part of this picture.

I have been guilty of seeing the latest fancy, high-end fitness products and being sucked into their marketing, thinking that if I buy this supplement, program or [insert product here], I’ll be better-off, achieve better results or be happier.

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March 3, 2018March 3, 2018

How to use your smartphone for strength training

The quickest way to destroy your training session is to pull out your smartphone after each set and check your emails, social media and text messages.

If you are someone that has busy work deadlines and feel like you MUST be doing work at the same time, you’re being incredibly unproductive on both fronts!

Studies have shown multi-tasking is not only bad for accuracy, but also negatively impacts productivity as well. (1)

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March 2, 2018March 2, 2018

Ep 10 Hayden Wilson: Personal growth, leadership and business

Hayden Wilson is a business coach helping high-performance personal trainers and coaches excel inside their fitness businesses.

He personally coaches some of Australia’s best emerging talent who are rapidly growing, expanding their reach, managing high performing teams and continually levelling up in our industry.

Recently Hayden has written a book that I highly recommend titled “Why what to be great” click here. It can also be purchased through his website listed below.

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