Breaking Muscle Article – Set Small Goal to Accomplish Big Things

“Ticking off that first goal or overcoming an obstacle will do wonders for confidence, and will create “buy-in” for the next step. People have a natural tendency to want to finish or complete what they began.”

Photo Credit: Bev Childress - Instagram 

Click HERE for full article


If you would like to read more about my goal setting philosophy see my previous article on the topic here and see video clip below.

Be Clear, Set Goals and Take Action,

Coach Adam


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