Jason is a High Performance Coach, Mentor, Athlete and Educator. He has over 20 years of professional experience in the Allied Health, Fitness and Strength & Conditioning industries.
Jason’s Mindset & Movement Mentorship brings a unique and holistic approach to coaching. His program has developed some of the world’s best athletes and coaches. Many becoming Olympic, World and National Champions in their respective sports/fields. Continue reading “Ep 14 Jason Stacy: High performance coaching & being present”
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Obtaining free information and expertise is something that has become abundant in this day and age.
Our smartphones contain more information than an encyclopaedia or even library… and the good news is that most of it’s for free!
With a surplus of information at hand, the only thing we need to be good at is detecting BS.
I think in general, people have become wise to detecting snake oil salesmen. Online reviews and social media keep everyone well informed.
Continue reading “How to obtain FREE fitness and health advice from experts”