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Adam McCubbin

Adam McCubbin

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Tag: Diet

Posted on December 31, 2017October 15, 2019

How to level up in 2018 – Goals and New Years resolutions

I hope you’ve had a challenging and successful 2017, filled with mistakes, new skills and plenty of laughter.

I invite and wish everyone to set bigger goals and do more in 2018.

There is many people that down play setting New Years resolutions and for good reason.

Continue reading “How to level up in 2018 – Goals and New Years resolutions”

Posted on August 27, 2017August 20, 2017

How money and calories are the same

calories

Thoughts and Emotions Influence Your Health 

“While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes.” — Mark Hyman

Guest article by Tony Fahkry

Continue reading “How money and calories are the same”

Posted on June 22, 2017June 22, 2017

How to cheat on your diet without turning into a slug

cheat

To cheat or not to cheat is the question… Now I’m not giving you free reign to go out and play up on your spouse or partner, rather when and how to cheat on your diet plan. There are benefits both mentally and physiologically for having a “cheat meal” or a refeed. Continue reading “How to cheat on your diet without turning into a slug”

Posted on January 8, 2017March 21, 2017

How to eat and train like a male model

Todd Finlay model

What does the life of a male model look like? How do they train and what do they actually eat?

Introducing Todd Finlay – a childhood friend of mine who truly is the epitome of a “handsome” hunk, who has made a name for himself as a successful fashion model in major cities like Sydney, Miami and NYC. Continue reading “How to eat and train like a male model”

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Snapshot of this mornings zoom workout 🥵🦍🦧👊🏽 @ Nook dxb instagram.com/p/CCGH…

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10:12 am · July 1, 2020
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8:52 am · June 25, 2020
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Zoom workouts or face to face? The best program is the one that gets done. #pickone bestbodyco @ Dubai, United Arab Emirates instagram.com/p/CB2h…

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8:46 am · June 25, 2020
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New article bestbodyco.com/2020/…

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11:44 am · June 24, 2020
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