Podcast Archives - Page 3 of 4

June 12, 2018June 12, 2018

EP 19 Andrew Read: Cutting through the BS of the fitness industry

Andrew read is a veteran of the Personal training and coaching industry in Australia and has been for 20 plus years.

He is a prolific blog writer for several big online publications, including breaking muscle, blitz, inside MMA, Oxygen, Ultra Fit and many more. Andrew’s writing is his cranky and no BS policy. He has a refreshing outlook and a strong voice of reason in an otherwise very consussing industry. Continue reading “EP 19 Andrew Read: Cutting through the BS of the fitness industry”

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May 31, 2018October 2, 2019

Ep18 Tony Fahkry Find Your WHY

This conversation is based around one of Tony’s latest seminars, find your WHY. Tony is one of Melbourne’s leading health coaches and professional speakers.

Tony is a prolific writer with 3 best selling books and a well read blog.

Find your WHY content

If you want to improve your health and fitness and discover your motivation to achieve your health goals, this conversation will answer those questions. Based on a seminar Tony conducted recently.

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May 17, 2018May 17, 2018

EP 17 Jackson Litchfield: psychology of success, holistic health and behaviour change

Jackson Litchfield is an internationally renowned health and fitness coach who is passionate about helping his clients to a happier and healthier lifestyle. With a slew of certificates and trainings under his belt, Jackson has been able to deliver great results as well as full control of health and fitness for his clients.

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April 27, 2018

EP 16 Jesse Akister: Part 2, rituals & making noises for performance

Jesse Akister is an experienced CrossFit athlete turned elite Powerlifter. She is a coach and ambassador for women in strength sports. Lover of chocolate, coffee and authentic people.

Jesse competed in 2013 Asia & 2016 Meridan CrossFit regionals as a team athlete before deciding to transition to competing solely in Powerlifting. Her current competition numbers Back Squat 142.5kg, Bench Press 90kg, Deadlift 170kg, Total, 402.5kg at a body weight of 72kgs.

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April 21, 2018April 21, 2018

EP 15 André Benoit: Conquering fear, competing in the Olympics and coaching

André is a 2x Olympian in 1988 and 1992, in Luge. He is close to a 3-decade veteran of the strength and conditioning field. André has worked with several of the Canadian national teams, NHL and NFL players.

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April 8, 2018April 12, 2018

Ep 14 Jason Stacy: High performance coaching & being present

Jason is a High Performance Coach, Mentor, Athlete and Educator. He has over 20 years of professional experience in the Allied Health, Fitness and Strength & Conditioning industries.

Jason’s Mindset & Movement Mentorship brings a unique and holistic approach to coaching. His program has developed some of the world’s best athletes and coaches. Many becoming Olympic, World and National Champions in their respective sports/fields. Continue reading “Ep 14 Jason Stacy: High performance coaching & being present”

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April 5, 2018

How to obtain FREE fitness and health advice from experts

Free Jason Stacy interview Adam McCubbin

Obtaining free information and expertise is something that has become abundant in this day and age.

Our smartphones contain more information than an encyclopaedia or even library… and the good news is that most of it’s for free!

With a surplus of information at hand, the only thing we need to be good at is detecting BS.

I think in general, people have become wise to detecting snake oil salesmen. Online reviews and social media keep everyone well informed.

Continue reading “How to obtain FREE fitness and health advice from experts”

April 1, 2018April 12, 2018

Ep 13 Heath Williams: Injury prevention, strength and rehab integration

Heath is a rehab specialist and osteopath who operates out of Melbourne and has a unique background. He is formally trained as an osteo but integrates strength training practices into the rehab model. Health does fantastic work in bridging the gap between rehabilitation and strength training.

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March 26, 2018April 12, 2018

Ep 12 Christian Maurice: body transformations, intuitive coaching and fat cycling

Christian is a certified Functional Medicine practitioner who has trained everyone from weekend warriors to Olympic athletes.

He’s rehabilitated injured high-level athletes and stunt performers, prepared national, world and Arnold’s Classic Fitness winners and regularly performs drastic Hollywood actor/actress body transformations.

Continue reading “Ep 12 Christian Maurice: body transformations, intuitive coaching and fat cycling”

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March 17, 2018March 18, 2018

Ep 11 Oliver Thompson: neuro performance and eliminating pain

Oliver is a self confessed geek when it comes to understanding the human body and how to safely hack it to get the quickest results, leading him to study all round the world with leading experts.

Oli has built a reputation internationally for ‘fixing the unfixable,’ with people in pain coming from other countries to see him in person or via Skype. He uses cutting edge Neuroscience to get changes in both performance and pain in lightning fast time. Targeting the brain is the key to lasting health and performance. Continue reading “Ep 11 Oliver Thompson: neuro performance and eliminating pain”

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