Results

Following The Online Nutritional Blueprint Program and Online Coaching

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Results after 30 days – With strength training program

Results after 45 days – With strength training program

Results

Results after 45 days – With strength training program

Results after 60 days – without training program

Results

Results after 16 weeks of Coaching – Increase of 3kg of lean muscle and a drop of 10% body-fat

Results

Results after 16 weeks of Coaching – Weight loss of 10kg and an increase of 3kg of lean muscle

Results

Results after 16 weeks of Coaching – Weight loss of 8kg and a drop of 10% body fat

Results

Results after 16 weeks – Coach Adam walking the talk

Adam McCubbin results

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