EP 15 André Benoit: Conquering fear, competing in the Olympics and coaching

Andre Benoit podcast

André is a 2x Olympian in 1988 and 1992, in Luge. He is close to a 3-decade veteran of the strength and conditioning field. André has worked with several of the Canadian national teams, NHL and NFL players.

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Ep 14 Jason Stacy: High performance coaching & being present

Jason Stacy

Jason is a High Performance Coach, Mentor, Athlete and Educator. He has over 20 years of professional experience in the Allied Health, Fitness and Strength & Conditioning industries.

Jason’s Mindset & Movement Mentorship brings a unique and holistic approach to coaching. His program has developed some of the world’s best athletes and coaches. Many becoming Olympic, World and National Champions in their respective sports/fields. Continue reading “Ep 14 Jason Stacy: High performance coaching & being present”

How to obtain FREE fitness and health advice from experts

Free Jason Stacy interview Adam McCubbin

Obtaining free information and expertise is something that has become abundant in this day and age.

Our smartphones contain more information than an encyclopaedia or even library… and the good news is that most of it’s for free!

With a surplus of information at hand, the only thing we need to be good at is detecting BS.

I think in general, people have become wise to detecting snake oil salesmen. Online reviews and social media keep everyone well informed.

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Ep 13 Heath Williams: Injury prevention, strength and rehab integration

Heath Williams podcast

Heath is a rehab specialist and osteopath who operates out of Melbourne and has a unique background. He is formally trained as an osteo but integrates strength training practices into the rehab model. Health does fantastic work in bridging the gap between rehabilitation and strength training.

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Ep 12 Christian Maurice: body transformations, intuitive coaching and fat cycling

Christian

Christian is a certified Functional Medicine practitioner who has trained everyone from weekend warriors to Olympic athletes.

He’s rehabilitated injured high-level athletes and stunt performers, prepared national, world and Arnold’s Classic Fitness winners and regularly performs drastic Hollywood actor/actress body transformations.

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Ep 11 Oliver Thompson: neuro performance and eliminating pain

Oliver Thompson podcast Adam McCubbin

Oliver is a self confessed geek when it comes to understanding the human body and how to safely hack it to get the quickest results, leading him to study all round the world with leading experts.

Oli has built a reputation internationally for ‘fixing the unfixable,’ with people in pain coming from other countries to see him in person or via Skype. He uses cutting edge Neuroscience to get changes in both performance and pain in lightning fast time. Targeting the brain is the key to lasting health and performance. Continue reading “Ep 11 Oliver Thompson: neuro performance and eliminating pain”

Do you need premium fitness or health

premium health Adam McCubbin

It’s human nature to want to live a premium life and experience a premium level of service, even when it comes to fitness.

Flying Business Class, driving German-made cars, wearing Swiss watches and nowadays, even “premium” supplements and training are part of this picture.

I have been guilty of seeing the latest fancy, high-end fitness products and being sucked into their marketing, thinking that if I buy this supplement, program or [insert product here], I’ll be better-off, achieve better results or be happier.

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How to use your smartphone for strength training

How to use your smartphone for strength training

The quickest way to destroy your training session is to pull out your smartphone after each set and check your emails, social media and text messages.

If you are someone that has busy work deadlines and feel like you MUST be doing work at the same time, you’re being incredibly unproductive on both fronts!

Studies have shown multi-tasking is not only bad for accuracy, but also negatively impacts productivity as well. (1)

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Ep 10 Hayden Wilson: Personal growth, leadership and business

Hayden Wilson - Adam McCubbin Podcast

Hayden Wilson is a business coach helping high-performance personal trainers and coaches excel inside their fitness businesses.

He personally coaches some of Australia’s best emerging talent who are rapidly growing, expanding their reach, managing high performing teams and continually levelling up in our industry.

Recently Hayden has written a book that I highly recommend titled “Why what to be great” click here. It can also be purchased through his website listed below.

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